Brushing is a vital part of the dental healthcare routine. Proper brushing techniques are not only required for a healthy mouth and smile but could also help prevent many dental problems. Here are a few tips from professionals at Harmony Dental for proper brushing:
You should brush your teeth at least twice, daily if brushing after every meal isn’t possible.
Brushing your teeth more than three times a day, for longer than two minutes, could damage the enamel and gums by wearing them down.
Brushing teeth regularly is necessary in order to remove plaque, which in turn would prevent cavities and eventual tooth loss.
Yes. It is important to brush your teeth, even if you’re eating right. It is necessary to prevent plaque, cavities, bad breath and other such problems.
Not brushing your teeth leas to the accumulation of plaque as well as harmful bacteria which could lead to diseases and tooth loss.
It is recommended to change your toothbrush once every 2 or 3 months or sooner if the bristles are frayed.
The dental professionals believe that a soft-bristled brush works best for removing bacteria and other debris.
Choose a toothpaste, the components of which match your oral health requirements.
Not brushing your teeth before sleeping could cause a high buildup of bacteria during the night. This, in turn, could cause several oral problems.
Schedule an appointment at Harmony Dental to learn more and get better oral healthcare